ESPA Aromatherapy Massage
Rediscover your inner calm and boost your physical wellbeing.
We take genuine care to address your individual needs, with natural formulas and holistic techniques specially applied to provide profoundly effective experience for both mind and body. Muscular tensions are released, your soul feels soothed and you emerge energised with renewed focus and lasting positivity.
| Back, Neck and Shoulder Massage | Price |
| Ease tension where you need it most with this fast-acting de-stressing treatment. Personalised to your unique needs, targeted massage with pure aromatherapy blends relaxes tense muscles, re-energises your body and calms your mind. Includes: Massage to the back, neck and shoulders. Duration: 25 minutes | |
| One Session | £37 |
| Course of 6 | £185 |
| Full Body Massage | Price |
| Quieten your mind, release tension and nourish your skin with this holistic, ultimately restorative experience. Personalised to your physical and emotional needs, carefully chosen aromatherapy blends relax, cleanse or energise, while advanced massage alleviates muscular pressure, soothes anxiety and invokes profound relaxation. Mind and body feel balanced, energy renewed and inner calm beautifully restored. Duration: 55 minutes | |
| One Session | £60 |
| Course of 6 | £300 |
| Back, Neck, Shoulders, Face and Scalp | Price |
| Ease tension where you need it most with this fast-acting de-stressing treatment. Personalised to your unique needs, targeted massage with pure aromatherapy blends relaxes tense muscles, re-energises your body and calms your mind. Includes: Massage to the back, neck and shoulders, face and scalp. Duration: 40 minutes | |
| One Session | £45 |
| Course of 6 | £225 |
| Full Body, Face and Scalp | Price |
| Quieten your mind, release tension and nourish your skin with this holistic, ultimately restorative experience. Personalised to your physical and emotional needs, carefully chosen aromatherapy blends relax, cleanse or energise, while advanced massage alleviates muscular pressure, soothes anxiety and invokes profound relaxation. Mind and body feel balanced, energy renewed and inner calm beautifully restored. Duration: 70 minutes | |
| One Session | £65 |
| Course of 6 | £325 |
Deep Tissue Muscle Massage
Restore comfort, suppleness and movement with this intensely effective massage.
Active stretching and specialised massage with expertly blended aromatherapy oils alleviate deep-seated tension with an instant and long-lasting effect. Muscular pain is diminished, leaving you feeling stronger and more energised.
| Deep Tissue Muscle Massage – 25 Minutes | Price |
| Includes: Back, neck and shoulders. Duration: 25 minutes | |
| One Session | £44 |
| Course of 6 | £220 |
| Deep Tissue Muscle Massage – 55 Minutes | Price |
| Includes: Back, neck and shoulders, scalp and legs. Duration: 55 minutes | |
| One Session | £64 |
| Course of 6 | £320 |
| Deep Tissue Muscle Massage – 40 Minutes | Price |
| Includes: Back, neck and shoulders, allowing longer to be spent on problematic areas. Duration: 40 minutes | |
| One Session | £54 |
| Course of 6 | £270 |
ESPA Hot Stone Massage
Discover lasting relaxation for mind and body with this aromatherapeutic treatment. Tailored massage with hot stones unravels persistent muscular tightness and discomfort while pure, aromatic essential oils encompass the mind to relieve stress, recharge spirits and leave you feeling rejuvenated.
| Back, Neck and Shoulders | Price |
| Includes: Back, Neck & Shoulder aromatherapy massage with hot stones. Duration: 25 minutes | |
| One Session | £43 |
| Course of 6 | £215 |
| ESPA Back, Face & Scalp – ‘’HERO Treatment’’ | Price |
| The Hero Treatment delivers triple results by targeting three key areas – the back, the face and scalp. The treatment begins with a back exfoliation, followed by a back massage and leads on to a personalised facial and scalp massage. Pure heaven! Treatment Duration: 85 minutes | |
| Single ‘Hero’ Treatment | £75 |
| Full Body Massage | Price |
| Includes: Full body aromatherapy massage with hot stones scalp massage included. Duration: 55 minutes | |
| One Session | £66 |
| Course of 6 | £330 |
Holistic Treatments
| Indian Head Massage | Price |
| Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body’s energies. | |
| Single Session | £35 |
What is Indian head massage good for?
It may relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better. And because it is said to help cure headaches, eye strain and anxiety, some say an Indian head massage can help you to concentrate better at work.
What to expect during the treatment?
You can choose to have the treatment either seated or lying on a couch and you usually remain fully clothed for the treatment; usually, a short-sleeved top or T-shirt is recommended. You can opt to have the treatment with an oil or lotion.
A full treatment lasts about 30mins although this can be extended to 45minutes. The aim of this wonderfully relaxing and invigorating therapy is to work on the upper back, shoulders, neck, scalp, hair and face, to promote increased circulatory function, to relieve physical and psychological tension and to rebalance energy flow. Ultimately you will feel calmer, de-stressed and revitalised!.
Hopi Ear Candles
A Hopi Ear Candle treatment can be enjoyed purely for relaxation purposes, but the process is believed to be helpful for many problems and conditions, including the following:
- Sinusitis
- Tinnitus
- Hay fever
- Catarrh
- Headaches
- Irritability and stress
- May help to loosen excessive ear wax
- Ear pressure due to flying
- Vertigo
| Price | |
| Single Treatment | £32 |
How Does It Work?
The treatment involves placing an ear candle – a hollow tube made of unbleached cotton that is coated with natural ingredients such as beeswax, honey and herbs – into the ear canal. Each ear is treated separately and as the candle gently burns down it is believed to act like a ‘chimney’ creating a light vacuum effect. The flicker of the flame also creates vibrations that massage the eardrum. The herbal vapours from the lit candle also swirl into the ear canal, helping to soothe and balance.
What Does It Feel Like?
As the candle burns down, many say it sounds like a fire softly crackling away which adds to the overall relaxing experience. The usual burn time of each candle is between ten and fifteen minutes. A pleasant feeling of warmth from both the candle and the reassurance of the therapist’s touch also makes this a deeply relaxing treatment.
Does It Involve Massage?
The ear candling treatment is followed by a sinus massage which encourages lymphatic drainage massage of the face, helping to release blockages in the sinuses and ears. The treatments last 45 minutes.
Reflexology
| Price | |
| Single Treatments | £42 |
| Course of 6 | £210 |
What is reflexology?
Reflexology applies pressure to a range of particular points on your feet that correspond with all the organs, glands, tissues and muscles in your body. This helps improve circulation of blood and oxygen, relieving stress and healing pain.
Reflexology is based on the principles that our bodies are mapped by channels of energy, or “qi” (pronounced “chee’); we feel pain, or generally unwell, when the flow of that energy is blocked in some way. By putting pressure on one part of these channels, it sends an impulse or message all the way along it, which unblocks it and encourages the energy to flow freely again.
This, in turn, brings us back into good health and a sense of balance and well-being and stimulates our body’s own healing responses.
What is reflexology good for?
Reflexology is recommended for a variety of conditions, including:
- back pain and muscle strain
- stress
- anxiety and depression
- sleep and eating disorders
- poor circulation
- irritable bowel syndrome
- migraine
- pre-menstrual tension
- symptoms of the menopause
- breathing difficulties such as asthma
What to expect from reflexology
On the first visit, your therapist will chat with you about your general health and lifestyle. The treatment is carried out with you lying on a couch and you remain fully clothed except for your feet. A treatment session is 60 minutes.
Afterwards
You are likely to feel very relaxed after a session; you may feel like having a snooze! On the other hand, depending on your treatment, you may feel really energised or even tearful. Your reaction is not always predictable so it’s a good idea to arrange a session when you know you can take a little time out afterwards.
